Zafu Meditation Cushion
The round classic.
What it's for: A firm round cushion, traditionally used to lift the hips for long, quiet sitting.
Try it gently
- Sit forward on the cushion, not in the middle of it.
- Cross your legs or kneel in front of it.
- Find the height where your back holds itself.
No zafu meditation cushion? A firm folded blanket or cushion.
